Quiche
6 whole Eggs
1 cup chopped Broccoli
1/3 cup low fat Milk
1/3 cup Salsa
1/4 cup Water
3 medium whole wheat Tortillas
Salt, to taste
Pepper, to taste
1 cup chopped Broccoli
1/3 cup low fat Milk
1/3 cup Salsa
1/4 cup Water
3 medium whole wheat Tortillas
Salt, to taste
Pepper, to taste
Spray pie dish well with Non-Stick Cooking Spray . Cut tortillas in half, layer around pie dish with the last piece on top in the center.
Combine all ingredients in blender, mix well and then place into pie dish.
Bake at 350 degrees about 20 minutes.
NOTE: add more salsa on the serving dish.
Combine all ingredients in blender, mix well and then place into pie dish.
Bake at 350 degrees about 20 minutes.
NOTE: add more salsa on the serving dish.